Skip to Content

CUSTOMISED TO ACHIEVE YOUR UTMOST GOAL​

IMPACT YOU

ELEVATE YOU

​SET YOU

What we stand for



STRIVE -  We are completely dedicated & determined to get our customers to achieve their goals. We are relentless.


EXERCISE - The beauty of exercising on a regular basis is that you can do it anywhere at anytime of the day. You can still reach you body goals and have that hourglass body even if you're working out at home doing dumbbells only.


TECHNIQUE -  It's all about the way you're doing it, if the form is correct, then you will definitely feel and see the results.


​STRENGTH -  A lot of women have a misconception that if you lift weights, you will get muscular in a manly way, when in fact if you train right and lift having correct form, you will gain strength and muscles.


​

3+
Programs
20+
Exercises


Why choose SETS?

 

We strive to be the best in the market when it comes to creating a personalised schedule for our valued customers, we take into deep consideration every detail that our customers provide us with so that they are able to reach their ultimate fitness goal. 

With SETS, we don’t believe in excuses, we don’t believe that there is no alternative for any workout, we simply believe that there is always a way to get to the best “look” that our customers would like to achieve. 

That is our goal at SETS, we help our customers cross that bridge of “ I can’t” to “I am there”.


Programmes

 

More Details